We thought you might like to try this recipe, for guilt-free indulgence. But be warned, don’t over indulge as dates are a natural laxative. But could be useful if you have one of the constipation symptoms!
Ingredients:
- 1 cup Medjool dates, pitted
- 1/2 cup raw almonds
- 1/2 cup unsweetened cocoa powder
- 1/4 cup unsweetened shredded coconut
- 1/4 cup dark chocolate chips
Instructions:
- In a food processor, blend the dates and almonds until they form a sticky dough.
- Add in the cocoa powder and pulse until well combined.
- Roll the dough into small balls, about the size of a teaspoon.
- Melt the chocolate chips in a microwave-safe bowl in 30-second intervals, stirring between each interval, until smooth.
- Dip the truffles into the melted chocolate and roll them in the shredded coconut.
- Place the truffles on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.
- Enjoy!
These truffles are a great source of healthy fats from almonds and cocoa powder, as well as natural sweetness from dates. The portion size for this recipe is about 2 truffles per serving, and each serving contains the following macros:
- Calories: 133
- Fat: 7g
- Carbohydrates: 17g
- Protein: 3g
We hope you enjoy this recipe! Let us know what you think.

