Mai Bantog, Author at Menopause Experts

Recipes

Recipe: Feta, Chickpea & Pomegranate

A wonderfully healthy flavorsome way of getting phytoestrogens into your menopausal diet. Fresh and tasty, great for a hot Summer's day.

Mai Bantog23rd August 2022

Clinical Issues

Pregnant at 50!

Can women get pregnant at 50? You might be surprised at how many women become new mums again in their menopausal years.

Mai Bantog21st August 2022

Clinical Issues Health & Wellbeing

Mirena Coil & Menopause

Most women wonder if the Mirena coil affects their menopause journey. Here we tell you what happens if you choose this treatment.

Mai Bantog18th August 2022

Clinical Issues Hormones

Long Covid & Menopause

Long Covid & Menopause More than two years into the pandemic, researchers are still learning a lot about Covid-19. One of these is long Covid,…

Mai Bantog15th August 2022

Health & Wellbeing

3 Ways To Combat Loneliness

When dealing with menopause, it’s not just the symptoms that get you. The loneliness also creeps in, making you feel you have no one to…

Mai Bantog1st August 2022

Symptom Management

Superfood & Symptoms

Discover the foods that can help us manage symptoms. We need vital nutrients that most of us are unaware of.

Mai Bantog1st August 2022

Clinical Issues Health & Wellbeing LGBTQ+

LGBTQ+ & Menopause

Regardless of sexuality or gender identification, menopause is a subject that should be had by all. We don't leave anyone out.

Mai Bantog31st July 2022

Clinical Issues Health & Wellbeing

Symptoms & Women Of Colour

Women of colour may experience symptoms earlier than their white peers. We talk about why and getting the best from your doctor.

Mai Bantog19th July 2022

Clinical Issues Health & Wellbeing

Let’s Talk About Vaginas

We really need to learn how to love our vagina. There are ways that we can help ourselves when it comes to vaginal issues.

Mai Bantog1st July 2022

Clinical Issues Health & Wellbeing HRT

Understanding Bio-identical HRT

Understanding Bio-identical HRT as opposed to traditional HRT. What is it? Is it any better than other forms of hormone replacement?

Mai Bantog28th June 2022

How Would You Like To Get Involved?

Mai Bantog

Recipe: Feta, Chickpea & Pomegranate

Pregnant at 50!

Mirena Coil & Menopause

Long Covid & Menopause

3 Ways To Combat Loneliness

Superfood & Symptoms

LGBTQ+ & Menopause

Symptoms & Women Of Colour

Let’s Talk About Vaginas

Understanding Bio-identical HRT

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