Dee’s Weight Loss Part 5 Health & WellbeingMental WellbeingWeight Loss Dee’s Weight Loss Part 5 Dee continues to inspire women to lose weight during perimenopause and encourages others to look after themselves, worrying less about what people think.Dee Murray13th September 2021
Dee’s Weight Loss Part 4 Clinical IssuesHealth & WellbeingWeight Loss Dee’s Weight Loss Part 4 Proving weight loss is possible during menopause, Dee set out to lose 10 KG and is almost halfway there. Menopause can be liberating.Dee Murray5th August 2021
Joanna Dase Talks Tummy Health & Wellbeing Joanna Dase Talks Tummy Joanna Dase, COO of Curves Europe helps us understand how to deal with that extra tummy weight that can be found during menopause.Joanna Dase3rd August 2021
Dee’s Weight Loss Part 3 Clinical IssuesHealth & WellbeingWeight Loss Dee’s Weight Loss Part 3 Dee discovers some shocking news this week whilst preparing the family meal. Incredibly difficult to swallow is all the added sugar.Dee Murray10th July 2021
Dee’s Weight Loss Part 2 Clinical IssuesHealth & WellbeingWeight Loss Dee’s Weight Loss Part 2 Join me as I show you that losing 10 kgs is possible even during menopause. It's about being in the right mindset and logging what…Dee Murray21st June 2021
Menopause & Weight Gain Health & Wellbeing Menopause & Weight Gain Why do so many women suffer from weight gain during menopausal years? Is weight gain linked to symptoms? Can it be treated?Dee Murray28th April 2021
Tasty Lemon & Garlic Salmon Health & WellbeingMenoChefRecipes Tasty Lemon & Garlic Salmon Tasty menopause-friendly recipes for everyone to enjoy. This one is our tasty zesty garlic and lemon salmon.Dee Murray4th February 2021